Acne can affect anyone—from women to men and even babies! But ladies, did you know that more than 40% of women experience acne during pregnancy? That’s because, during pregnancy, women experience a major surge in their hormone levels. But you don’t need to panic, because with just a few simple steps you can build a super-effective skin care routine for acne prone skin. In this blog, we will talk about pregnancy-acne in more detail. And you’ll discover some lesser-known (but useful) tips on dealing with pregnancy acne. So stay tuned.
Causes Of Pregnancy Acne
Besides hormonal changes, there are several other causes of pregnancy acne. We will talk about each in detail below:
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Hormonal Shifts
During the first trimester of pregnancy, your body produces increased amounts of certain pregnancy hormones. While these hormones are essential for the development of your baby, they can trigger an increase in sebum production (an oily secretion from the sebaceous glands on your skin), leading to blockage of pores on your skin.
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Clogged Pores
Clogged pores accumulate dust, oil and dead skin cells. This can create a suitable environment for bacteria to grow and cause an infection. The whole thing can manifest itself in the form of an acne.
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Stress
Stress is another factor responsible for excessive hormone secretion. When this happens, your body experiences an increase in sebum production leading to acne during pregnancy. Stress can also make your existing acne worse.
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Genetics
If your parents or some other family member has experienced acne during pregnancy, there is a higher chance for you to be affected with pregnancy acne.
When Does Pregnancy Acne Begin?
Acne can occur at any time during pregnancy. It may either come and go or last the entire pregnancy. However, it tends to get worse around the first trimester and usually goes away after the third trimester.
Therefore, it becomes important to have a proper skincare routine in place that can help you achieve clear skin. Let’s explore this further in the next section.
Tips & Effective Skin Care Routine For Acne Prone Skin
With just a few simple steps, you can effectively deal with your pregnancy acne. These include:
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Switching To A Gentle Cleanser
If you’re experiencing pregnancy acne, experts recommend that you wash your face and affected areas twice a day with a gentle cleanser. You can go for a Foam Face Wash made with all-natural ingredients like Pentavitin, Milk Protein & Hyaluronic Acid that not only soothe your acne-prone skin within 3 days but also provide long-lasting hydration.
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Opting For A Natural, Non-Comedogenic Moisturiser
When picking out a moisturiser, remember to look for ones labelled non-comedogenic. This will ensure that they don’t clog your pores, which can worsen your acne problems. Also, ensure that it is free from harsh chemicals, toxins, etc and is made of plant-based ingredients such as Canadian Willow Herb. An ideal choice could be this Moisturising Spray Lotion by AreoVeda. Specially crafted for pregnant women, it soothes their acne-prone skin & offers 72 hours of deep hydration.
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Trying A Skin-Clarifying Serum
If you want to take it a step further, you can go for a natural skin clarifying serum as well. These are designed to calm itchy skin, reduce redness and combat acne-causing bacteria. Moreover, they also hydrate your skin, keeping it soft and supple for long periods.
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Avoiding Irritants
Pregnancy can make your skin extra sensitive. That’s why it becomes all the more important to pick the right products that don’t just do the job, but are mild and specially formulated for expectant mothers. Additionally, be careful about using cosmetics, hair styling products or sunscreens which may irritate your skin.
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Prioritising Facial Hygiene
It’s important to not let your face come in contact with anything dirty, be it your hands or mobile phones. Also, make sure to shampoo your hair regularly and keep it away from the face to keep off the sweat and oil.
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Consulting A Dermatologist
If nothing seems to work, or your acne keeps getting worse despite all the efforts and preventive measures, you can consult a dermatologist for more accurate and personalised advice.
Summing Up
Acne can be annoying, especially when you’re already going through so many changes during pregnancy. But with the help of a few lifestyle tweaks and following a good skin care routine for acne prone skin, you can surely see improvement in no time. So follow the steps we listed above and get ready to unveil clear, glowing skin.